About Amy

Amy is an entrepreneur with a passion for whole-body fitness. Her training expertise includes Original Hot Yoga, Inferno Hot Pilates, wellness, business best practices, leadership, training and executive coaching. She is the owner of Bikram Yoga Lake Norman., Pathforward Acadamy and is the founder and creator of HOT 26+ Teacher Training. She has practiced Yoga for over 20 years and became a certified Bikram Yoga Instructor in 2012.
6 07, 2017

What’s in a name?

2017-07-06T13:43:56+00:00 By |Blog, Front-page-posts|

Bikram Yoga? Original Hot Yoga?  Hot Yoga? Are you confused yet? Nowadays, folks are using lots of names to describe the practice of hot yoga. In this industry, names ARE important, because industry standards are at stake. To clear [...]

14 03, 2017

Mental Makeover #3

2017-03-23T16:59:19+00:00 By |Blog, Front-page-posts|

Mental Makeover #3: The Obstacle is the Way "Whatever we face, we have a choice: We will be blocked by our obstacles, or will we advance through and over them…” Amy Clement So… for our 3rd MENTAL MAKEOVER… you can [...]