Blog Posts, Stories, Events & Workshops 2018-02-22T22:39:29+00:00

Dear Saturday | 15

Our Recipe for Integrity-based Success This is the time of year when so many of our clients are coming in to the studio with the mantra, "it's time to get moving and take action!" Yep. It is. And they are absolutely right. However, sustained success stems from taking the right kind of action for the right reasons.  Take, for instance, the gal who has a big, impressive goal of losing 10 pounds in 20 days. She has decided [...]

Apply for BYLKN’s Karma Work Team Program “Share & Receive”

We're looking for a fitness warrior to share their energy with our teachers and students by contributing their helping hands “behind the scenes” of the studio. In return, Karma Yoga Members receive FREE UNLIMITED class passes! We have an opening for ONE new volunteer starting immediately.  Volunteers receive FREE unlimited classes for their assistance! So take a peek below at what the Karma Work Team program is all about and email the studio to notify us of your interest to interview today! [...]

Join Our 2018 3 Step Fitness Challenge!

At Bikram Yoga Lake Norman, we believe in setting goals. But that is not our focus. Making progress is. So, we have created a fun 30 day 3-step fitness challenge to help you make progress with your practice. It turns out that making consistent progress toward a  goal is much more effective than "resolution” thinking, which fosters "all or nothing” behavior. The world wants us to believe we can goof off now, and then set a mighty resolution to [...]

A Dream is a Wish Your Heart Makes

Those of you who know Disney know that, "A dream is a wish your heart makes, when you're fast asleep..." Disney has taught many people many things.  One thing it hasn't taught me though is how to turn that dream into reality. One of the dreams that I have had for at least the past 5 years has been to become a certified Bikram Yoga instructor.  Something that I say a lot in my career is, "It's okay, life [...]

Donation-Only Hot Pilates Class to Support Las Vegas Victims Fund

Support the Victims of Las Vegas by joining us for a Donation-only Hot Pilates Class Thursday, October 12th 10:00 – 11:00 am As news continues to unfold around the recent shooting in Las Vegas, we all look for ways to support the victims of this event.   Join us for a donation-only class as we raise money for the Las Vegas Victims Fund. One Hundred percent (100% ) of the monies received will be sent directly to the GoFundMe [...]

Why I’ve become a Bikram Believer

as Told by Stephen Glass Why I’ve become a Bikram Believer   We are continuing our blog series that tells the story of several of our students, and why they have become Bikram Believers. For many of these students, you read about life-changing experiences brought about by their Bikram Yoga practice.  Today we introduce you to Stephen Glass.  Stephen and his wife, Carla, recently relocated to the Lake Norman area from Durham where they were dedicated Bikram Yoga students. Stephen [...]

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