BYLKN Blog 2016-12-10T04:52:59+00:00

Stories & Updates from Bikram Yoga Lake Norman

1811, 2017

Dear Saturday | 12

In a nod to the principles we share in our new our Hot 26+ Teacher Training program, we’ll be uploading a short thought or quote each Saturday, just for you to ponder, share and enjoy. These are the words that inspire our writing, and our teaching. Some of them were the catalyst for the development of our PathForward Academy [...]

811, 2017

Life Lessons from the Mat: #4

Lessons from the Mat is a continuing series of the top 10 things that I have learned since beginning Bikram Yoga. Enjoy! #4.  Loose attachments and gain freedom When I first started practicing I mentally developed a list of things that I had to have in order to practice Bikram Yoga.  My frozen water bottle, my hand towel, my "spot" [...]

411, 2017

Dear Saturday | 11

In a nod to the principles we share in our new our Hot 26+ Teacher Training program, we’ll be uploading a short thought or quote each Saturday, just for you to ponder, share and enjoy. These are the words that inspire our writing, and our teaching. Some of them were the catalyst for the development of our PathForward Academy [...]

3010, 2017

Life Lessons from the Mat: #3

Lessons from the Mat is a continuing series of the top 10 things that I have learned since beginning Bikram Yoga. Enjoy! #3. Move towards the "direction of your intention" Most Bikram studios have 30 or 60 day challenges in the beginning of the year.  I still remember my first challenge in 2002 and the daunting task of practicing yoga [...]

2510, 2017

A Dream is a Wish Your Heart Makes

Those of you who know Disney know that, "A dream is a wish your heart makes, when you're fast asleep..." Disney has taught many people many things.  One thing it hasn't taught me though is how to turn that dream into reality. One of the dreams that I have had for at least the past 5 years has been [...]

2110, 2017

Dear Saturday | 10

In a nod to the principles we share in our new our Hot 26+ Teacher Training program, we’ll be uploading a short thought or quote each Saturday, just for you to ponder, share and enjoy. These are the words that inspire our writing, and our teaching. Some of them were the catalyst for the development of our PathForward Academy [...]

1710, 2017

Life Lessons from the Mat: #2

Life Lessons from the Mat is a continuing series of the top 10 things that I have learned since beginning Bikram Yoga. Enjoy! #2. Progress comes in "inches not miles" I have always struggled with trying new activities if I didn't think that I could be really good at them.  When I first started practicing Bikram Yoga this tendency [...]

1410, 2017

Dear Saturday | 09

In a nod to the principles we share in our new our Hot 26+ Teacher Training program, we’ll be uploading a short thought or quote each Saturday, just for you to ponder, share and enjoy. These are the words that inspire our writing, and our teaching. Some of them were the catalyst for the development of our PathForward Academy [...]