BYLKN Blog 2016-12-10T04:52:59+00:00

Stories & Updates from Bikram Yoga Lake Norman

1909, 2017

Health Benefits of the 26 Postures | 04

During classes and teacher training, our students continue to challenge us on new education and insights into the Original Hot Yoga Sequence. In this series of posts, we are providing you with the Health Benefits aligned to each of the 26 Original Hot Yoga Postures, also referred to as the Bikram Method. You're invited to comment below about how [...]

3108, 2017

Let’s Play the 30 day Bingo Challenge!

WHAT IS IT? The Bingo Challenge consists of doing  something with your practice that’s just a little beyond what you thought you could do: Challenge yourself to complete a certain number of classes in 30 days! That's it. Pure and Simple.  While any Challenge is a commitment of time, it is more importantly a commitment to one's health, wellness, and spirit! [...]

2708, 2017

Dear Saturday | 06

In a nod to the principles we share in our new our Hot 26+ Teacher Training program, we’ll be uploading a short thought or quote each Saturday, just for you to ponder, share and enjoy. These are the words that inspire our writing, and our teaching. Some of them were the catalyst for the development of our PathForward Academy [...]

2308, 2017

I-think-I-can!

Do you remember reading the book The Little Engine That Could about the little blue engine that was challenged to pull a train over a high mountain? The little engine accepted the challenge and repeated the mantra "I-think-I-can", and succeeded! I remember this as if it was yesterday.  I attended a 3 day workshop with Mary Jarvis, a senior [...]

1908, 2017

Dear Saturday | 05

In a nod to the principles we share in our new our Hot 26+ Teacher Training program, we’ll be uploading a short thought or quote each Saturday, just for you to ponder, share and enjoy. These are the words that inspire our writing, and our teaching. Some of them were the catalyst for the development of our PathForward Academy [...]

1908, 2017

$99 Autopay Still Client Favorite

Class Card Plans Increase September 1 So... it had to happen at some point. After almost four years in business, we are increasing prices on three of our plans. Thanks to you and your overwhelming support of our studio, we’ve been able to remain at January, 2014 prices for this long! Here are the new prices effective September 1: [...]

1208, 2017

Dear Saturday | 04

In a nod to the principles we share in our new our Hot 26+ Teacher Training program, we’ll be uploading a short thought or quote each Saturday, just for you to ponder, share and enjoy. These are the words that inspire our writing, and our teaching. Some of them were the catalyst for the development of our PathForward Academy [...]

1108, 2017

Dear Saturday | 03

In a nod to the principles we share in our new our Hot 26+ Teacher Training program, we’ll be uploading a short thought or quote each Saturday, just for you to ponder, share and enjoy. These are the words that inspire our writing, and our teaching. Some of them were the catalyst for the development of our PathForward Academy [...]