Election Day Stress Reduction Workshop

Joins us for this FREE stress Reduction Workshop and Yin Yoga* class on Election Day. MARK YOUR CALENDARS! Tuesday, November 8th 5:45 - 6:30 pm Stress Reduction Workshop 6:30 -7:30 pm Yin class (free for workshop participants)  Holistic nurse [...]

2016-12-03T14:51:17+00:00 By |Events|

Healthy Spine Yoga

Saturday, May 21st 1:00 -3:00 pm Do you regularly experience lower back issues? Do you struggle with chronic aches and pains?  If yes, then this interactive workshop is for you.   Come learn how to create and sustain a healthy spine [...]

2016-11-21T13:25:31+00:00 By |Events|

Girl’s Night Out is May 20th!

"Yoga Basics and Bling" is coming to Bikram Lake Norman! Friday, May 20th 6:30 - 8:30 pm Grab your BFF and make plans for a fun-filled night of belly twists, bridge poses and bracelet making! Yoga Basics and Bling is [...]

2016-11-21T13:25:31+00:00 By |Events|