FREE warm Vinyasa Yoga Class

Mark your calendars for this Thursday, July 23rd from 12:00 to 1:00 pm             

Come experience a warm vinyasa yoga class led by Master Instructor, Lizzy Hoffmann.   Vinyasa yoga is an invigorating and dynamic practice in which breath and movement are linked together in a flowing sequence to create flexibility, strength and awareness.

The room will be warm (95 degrees) but not hot. Space is limited. Call or email the studio to reserve your mat spot.




2015-08-07T18:26:53+00:00 By |Events|

About the Author:

Amy Clement is a real estate and business professional, executive coach, speaker and writer, and owns Bikram Yoga Lake Norman. She has practiced Yoga for over 15 years and became a certified Bikram Yoga Instructor in 2012.

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