Find your Stretch
Sunday, November 22nd 5:30 – 6:45 pm
*pre-registration required – drop in $10 or use class card
$5 special for auto-pay members
Have tight muscles or limited flexibility ever left you feeling more frustrated than Zen?
This mindfully guided 75 minute class systematically combines scientific keys with strategically sequenced yoga poses to unlock your flexibility potential.
Session to be led by Sonya Pelletier, MBA, E-RYT, Exercise Physiologist