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Amy Clement is a certified Bikram yoga and Inferno Hot Pilates instructor, and certified Executive coach. In her studio, her classes feature efficient, focused fitness for whole-body health.

About our E-Newsletter, Whole-body Fitness…

After years living on the fast track in the corporate world that played havoc with my body and mind, I’ve had a lot to say about how fitness relates to business and life, and how we can get the most out of the hours we get in each day!

We now focus on whole body fitness as it pertains to hot yoga, hot pilates and mindfulness, along with personal growth and productivity. You’ll find articles about these topics when you subscribe!