Amy Clement is a certified Bikram yoga and Inferno Hot Pilates instructor, and certified Executive coach. In her studio, her classes feature efficient, focused fitness for whole-body health.
About our E-newsletter, Whole-body Fitness…
After years living on the fast track in the corporate world that played havoc with my body and mind, I’ve had a lot to say about how fitness relates to business and life, and how we can get the most out of the hours we get in each day!
Now, I only share my articles with my mailing list.